Finding the right therapy provider can feel overwhelming. You want someone qualified, accessible, and proven to help—without long waitlists or confusing processes. Anytime Anywhere Therapy (AAT) is an Ontario-registered psychotherapy clinic that offers both virtual and in-person sessions, designed to meet you where you are. Here's what makes AAT a trusted choice for individuals, couples, and families across Ontario.
AAT's team consists exclusively of Ontario-licensed psychotherapists, each with a minimum of five years of Canadian clinical experience. This means you're working with professionals who understand the local healthcare landscape, cultural nuances, and the specific needs of Ontario residents. All therapists are registered with provincial regulatory bodies, ensuring accountability and adherence to professional standards.
Privacy is non-negotiable in therapy. AAT's virtual platform is fully compliant with both HIPAA (Health Insurance Portability and Accountability Act) and PHIPA (Personal Health Information Protection Act), ensuring your sessions—whether online, by phone, or in person—remain 100% private and secure. Your information is never shared without your consent.
AAT provides valid receipts that are reimbursable through most insurance plans. Sessions start at $80 for 50 minutes, with no HST charges. Sliding scale options are available to make therapy accessible regardless of your financial situation. There are no hidden fees or surprises—just straightforward, affordable care.
One couple came to AAT struggling with ongoing marital conflict. After completing 10 online sessions using Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT), they reported improved communication and reduced emotional stress. Nina B. shared: "My partner and I did 10 online couples therapy sessions using EFT & CBT. We feel more connected and resolved conflicts."
Two siblings experiencing school-related anxiety began weekly sessions at AAT. Through CBT-based tools, they developed better coping strategies and saw improvements in their school performance. Tanya B., their parent, noted: "Both of my kids go to AAT with Lydia. They feel comfortable discussing stress and anxiety."
Julia Briscoe found relief from anxiety and sleep struggles through in-person CBT sessions at AAT's Burlington clinic: "In-person therapy at Burlington changed my life. CBT sessions helped me overcome anxiety and sleep struggles. Highly recommend AAT."
Another client turned to AAT during a period of deep personal loss. Despite initial doubts about online therapy, they found immediate support with no waitlists: "I came to AAT during deep personal loss. I was unsure if online therapy would work, but it was supportive and safe from the very first session. No waitlists, just immediate care."
AAT serves a wide range of clients, including adults, couples, families, children (ages 6+), teens, seniors, the LGBTQ+ community, and Indigenous people. Therapists are trained in culturally competent and trauma-informed approaches, ensuring everyone feels seen and respected.
AAT offers a comprehensive range of therapy modalities, including:
This variety ensures your treatment is tailored to your specific needs rather than a one-size-fits-all approach.
You can review therapist profiles, interview up to three therapists through free consultations, and select the one who feels like the best match. This level of choice is rare and empowers you to take ownership of your therapeutic journey.
Sergey S. appreciated the supportive and calm approach: "Started therapy with Lydia Kellar, and she was amazing. Supportive, calm, and helped me get unstuck from work stress. The discount really made a difference."
A couple seeking marriage counseling found the free consultation invaluable: "We received compassionate and supportive marriage counseling. The free consultation made us comfortable before starting."
These testimonials reflect a consistent theme: AAT provides professional, compassionate care that delivers tangible improvements in mental health and relationships.
Do you offer in-person sessions?
Yes. AAT offers in-person therapy at their Burlington office, as well as online and phone therapy across Ontario.
Do you offer free consultations before starting therapy?
Yes. AAT provides free 15–30 minute discovery calls with any therapist, so you can ask questions and determine if it's a good fit.
Can I choose my therapist?
Absolutely. You can review therapist profiles, interview up to three therapists, and choose the best match for your needs.
Do you offer sliding scale or discounted therapy?
Yes. AAT offers sliding scale options with sessions starting at $80 (with Lydia Kellar) and $90 (with Justine Maurice), with flexible pricing based on your situation.
What types of therapy do you provide?
AAT offers a wide range of evidence-based approaches, including CBT, DBT, EFT, IFS, ACT, the Gottman Method for couples, and more.
Are your therapists licensed?
Yes. All therapists are Ontario-licensed with a minimum of five years of Canadian clinical experience.
Is therapy anonymous and secure?
Yes. All sessions—virtual and in-person—are 100% private and compliant with PHIPA and HIPAA standards.
Whether you're dealing with anxiety, relationship challenges, grief, or simply need someone to talk to, Anytime Anywhere Therapy offers accessible, professional support when you need it most. With no waitlists, affordable pricing, and a team of experienced, licensed therapists, getting help has never been easier.
Book your free consultation today:
Visit anytimeanywheretherapy.com or schedule directly at anytimeanywheretherapy.janeapp.com
Contact AAT:
📞 +1 (289) 635-3154
📧 contact@anytimeanywheretherapy.com
📍 3425 Harvester Rd Unit 213, Burlington, ON L7N 3N1
Accessible therapy, anytime and anywhere.