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Affordable Online Therapy Ontario: Quality Care That Fits Your Budget

Get the Support You Deserve β€” Starting at Just $80 per Session

Finding affordable online therapy in Ontario shouldn't mean compromising on quality or waiting weeks for help. At Anytime Anywhere Therapy (AAT), we offer licensed, experienced therapists available for same-day appointments with no waitlists β€” all from the comfort of your home.

Book your free 15-30 minute discovery call today and start your healing journey.

πŸ“ž (289) 635-3154 | πŸ“§ contact@anytimeanywheretherapy.com

Book Your Free Consultation β†’


Why Choose Anytime Anywhere Therapy?

πŸ’° Truly Affordable Therapy

We believe everyone deserves access to quality mental health care. Our sessions start at $80 for 50 minutes, with sliding scale options available based on your needs. No hidden fees, no HST, and insurance-friendly receipts provided for reimbursement.

⚑ No Waitlists, Same-Day Booking

Mental health challenges don't wait, and neither should you. We offer same-day appointments with no waitlists. When you're ready for support, we're ready for you.

🏠 Therapy on Your Terms

Choose 100% online therapy via secure video or phone sessions (PHIPA & HIPAA compliant), or visit us in-person at our Burlington clinic at 3425 Harvester Rd, Unit 213.

πŸ‘₯ Choose Your Perfect Therapist

Review detailed therapist profiles, interview up to 3 therapists during free consultations, and select the one who feels right for you. We believe the therapeutic relationship matters most.

πŸŽ“ Experienced, Licensed Professionals

Every therapist on our team is Ontario-registered with a minimum of 5 years Canadian clinical experience. You're in expert, compassionate hands.

πŸ”’ Private, Anonymous, and Secure

Your privacy matters. All sessions are 100% confidential and fully compliant with Canadian privacy standards (PHIPA & HIPAA).


How It Works β€” Simple, Fast, and Supportive

Step 1: Book Your Free Discovery Call

Schedule a complimentary 15-30 minute consultation with any of our therapists. No pressure, just a chance to ask questions and see if we're the right fit.

Schedule Free Consultation β†’

Step 2: Choose Your Therapist & Book Your First Session

Found your match? Book your first session at a time that works for you β€” same-day appointments available.

Step 3: Start Your Healing Journey

Connect with your therapist online or in-person and begin working toward the life you want.


Transparent, Affordable Pricing

Starting at $80 per 50-Minute Session

We offer sliding scale pricing to make therapy accessible:

  • $80 β€” Sessions with select therapists (e.g., Lydia Kellar)
  • $90 β€” Sessions with therapists like Justine Maurice
  • Flexible pricing available based on financial need
  • No HST charged
  • Insurance receipts provided for extended health benefits

We work with you to find a rate that fits your budget without sacrificing quality care.


Real Stories, Real Results

What Our Clients Say

"In-person therapy at Burlington changed my life. CBT sessions helped me overcome anxiety and sleep struggles. Highly recommend AAT."
β€” Julia Briscoe 🌱

"Started therapy with Lydia Kellar, and she was amazing. Supportive, calm, and helped me get unstuck from work stress. The discount really made a difference."
β€” Sergey S.

"My partner and I did 10 online couples therapy sessions using EFT & CBT. We feel more connected and resolved conflicts."
β€” Nina B.

"Both of my kids go to AAT with Lydia. They feel comfortable discussing stress and anxiety."
β€” Tanya B.

"I came to AAT during deep personal loss. I was unsure if online therapy would work, but it was supportive and safe from the very first session. No waitlists, just immediate care."
β€” BBB Review

Client Success Stories

Couples Reconnecting: A couple struggling with marital conflict completed 10 online sessions and achieved improved communication, deeper connection, and tools to resolve future conflicts peacefully.

Children Finding Calm: Two siblings experiencing school-related anxiety received weekly CBT-based therapy and developed better coping skills, leading to improved school performance and confidence.

Grief to Hope: A client experiencing profound personal loss accessed immediate online therapy with no waitlist, regained daily functioning, and built long-term strategies for healing.


Comprehensive Online Therapy Services Across Ontario

Who We Support

We provide inclusive, culturally competent care for:

  • Adults navigating life transitions, stress, and mental health challenges
  • Couples seeking to strengthen relationships or resolve conflict
  • Families working through communication and parenting issues
  • Children (ages 6+) and teens facing anxiety, school stress, or behavioral concerns
  • Seniors managing life changes and emotional well-being
  • LGBTQ+ community members
  • Indigenous people
  • Men's and women's specific issues
  • Parenting support and geriatric care

Therapy Approaches We Offer

Our therapists are trained in evidence-based modalities including:

  • Cognitive Behavioral Therapy (CBT) β€” Identify and change unhelpful thought patterns
  • Dialectical Behavior Therapy (DBT) β€” Build emotional regulation and distress tolerance
  • Emotionally Focused Therapy (EFT) β€” Strengthen attachment and connection in relationships
  • Acceptance and Commitment Therapy (ACT) β€” Increase psychological flexibility
  • Internal Family Systems (IFS) β€” Understand and heal different parts of yourself
  • Solution-Focused Brief Therapy (SFBT) β€” Goal-oriented, practical problem-solving
  • Mindfulness-Based Cognitive Therapy (MBCT) β€” Prevent relapse and increase awareness
  • Gottman Method β€” Evidence-based couples therapy
  • Trauma-Informed Therapy β€” Safe, healing-centered approach
  • Art Therapy, Compassion-Focused Therapy, Feminist Therapy, and more

What We Treat

  • Anxiety and panic disorders
  • Depression and mood disorders
  • Relationship and marital issues
  • Family conflict and communication challenges
  • Stress and burnout
  • Grief and loss
  • Trauma and PTSD
  • Parenting challenges
  • Life transitions
  • Self-esteem and identity issues
  • And much more

Trusted, Licensed, and Ontario-Registered

Your Safety and Care Are Our Priority

βœ… Ontario Registered Therapy Provider β€” Fully licensed and compliant
βœ… Experienced Therapists β€” Minimum 5 years Canadian clinical experience
βœ… Insurance Reimbursable β€” Valid receipts for extended health benefits
βœ… PHIPA & HIPAA Compliant β€” Your privacy is protected
βœ… Culturally Competent Care β€” Inclusive, affirming, and respectful
βœ… No Waitlists β€” Access care when you need it most


Frequently Asked Questions

Do you offer in-person sessions?

Yes! We offer in-person therapy at our Burlington clinic located at 3425 Harvester Rd, Unit 213, Burlington, ON L7N 3N1. We also provide online therapy via secure video or phone across all of Ontario.

Do you offer free consultations before starting therapy?

Absolutely. We provide free 15-30 minute discovery calls with any of our therapists so you can ask questions, discuss your needs, and see if it feels like a good fit β€” no commitment required.

Can I choose my therapist?

Yes! You can review detailed therapist profiles on our website, book free consultations with up to 3 therapists, and choose the one who resonates most with you.

Do you offer sliding scale or discounted therapy?

Yes. We offer sliding scale pricing to ensure therapy is accessible. Sessions start at $80 with flexible options based on your financial situation.

What types of therapy do you provide?

We offer a wide range of evidence-based approaches including CBT, DBT, EFT, ACT, IFS, Gottman Method for couples, trauma-informed therapy, art therapy, and many more.

Are your therapists licensed?

Yes. All our therapists are Ontario-licensed with a minimum of 5 years Canadian clinical experience. You're working with qualified, experienced professionals.

Is therapy anonymous and secure?

Yes. All sessions β€” whether virtual or in-person β€” are 100% private and confidential, fully compliant with PHIPA and HIPAA standards.

Do you accept insurance?

We provide insurance-friendly receipts that you can submit to your extended health benefits provider for reimbursement. We do not charge HST.

How quickly can I get an appointment?

We offer same-day booking with no waitlists. When you're ready for support, we're here.


Start Your Journey to Better Mental Health Today

You don't have to navigate life's challenges alone. Affordable online therapy in Ontario is within reach, and the support you deserve is just a call away.

At Anytime Anywhere Therapy, we're committed to providing accessible, high-quality care that fits your life and your budget. With experienced therapists, flexible scheduling, and a genuine commitment to your well-being, we're here to help you thrive.

Book your free discovery call today and take the first step toward healing.


Contact Anytime Anywhere Therapy

πŸ“ž Phone: (289) 635-3154
πŸ“§ Email: contact@anytimeanywheretherapy.com
🌐 Website: www.anytimeanywheretherapy.com
πŸ“ In-Person Location: 3425 Harvester Rd, Unit 213, Burlington, ON L7N 3N1

Book Your Free Consultation Now β†’


Accessible therapy, anytime and anywhere 🌿

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